"WHEN YOU CHANGE THE WAY YOU VIEW BIRTH, THE WAY YOU BIRTH WILL CHANGE...."
-MARIE MONGAN
What is a birth Doula?
Birth Doula:
A trained professional who provides continuous physical, emotional and informational support to a mother and her partner before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible.
What do birth Doulas offer?
Physical Support
Position ideas for comfort and labor progression cross over with hands-on comfort measures like comforting touch, counter pressure, use of a rebozo, breathing techniques and other “doula magic” for families. A doula’s skilled hands and positioning tools can often help a mal-positioned baby find its way through the pelvis and into the birthing parent’s arms.
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Emotional Support
Doulas help families feel supported, easing the emotional experience of birth and also helping to create a space where the hormones of labor can work at their best. Whether a birth is completely unmedicated or medically very complex, every family can benefit from nurturing and connection at this tender, incredible time in their lives.
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Partner Support
Whether it’s a romantic partner, a friend or another family member like the baby’s grandmother, the birth partner’s experience matters in birth was well. DONA doulas are there to support every birth partner in being as involved as they’d like with the birth. Physical and emotional support make a huge difference for everyone involved.
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Evidence-Based Information and Advocacy
DONA International doulas are trained to help families connect with evidence-based resources so they can ask great questions and make informed decisions about their births. DONA doulas serve as a bridge of communication between women and their providers, lifting them up to help them find their voices and advocate for the very best care.
All families benefit with a birth doula on their team!
